Toronto · Online · In Person
Somatic education, breathwork, and expressive arts therapy to support nervous system balance, emotional clarity, and resilience — through whatever you're navigating.
About
I'm Roxana — a somatic educator, yoga teacher (E-RYT 500), martial artist, breathwork and meditation guide, and Expressive Arts Therapist in Training at CREATE Institute in Toronto.
My path started in martial arts and meditation as a child. I went on to study Anatomy and Physiology at the University of Toronto, and have spent over 20 years training and teaching across somatic education, yoga therapy, breathwork, Yin, Restorative, and Ayurveda.
What I've found is that the body holds more wisdom than we give it credit for. My work is about helping you access that — not through analysis, but through felt experience.
Work With Me
If you're feeling overwhelmed, disconnected, or unsure of your next step — this is for you. Sessions weave somatic education, breathwork, movement, and expressive arts to help you return to your body, your clarity, and your truth.
60 Minutes · Online or In Person
A deep, restorative session tailored to your needs. Each session draws from:
Integrated into 1:1 Sessions
Sometimes words aren't enough. You're welcome to bring in writing, drawing, movement, or imagery to help your inner world express what language can't reach.
In Person · Toronto & Online
Seasonal workshops, women's wellness events, and group somatic experiences — held in Toronto and online.
Organizations · Schools · Events
Bringing somatic and embodied frameworks to workplaces, conferences, teacher training programs, and educational institutions.
1:1 Session Pricing
60-minute somatic session
What Clients Experience
More grounded in your body. More connected to your emotions. More spacious inside — less reactive, more able to respond.
A felt sense of inner security that doesn't depend on external circumstances. Confidence in your own nervous system.
Reconnected with your voice, your intuition, and your inner guidance. Patterns of overwhelm, freeze, or self-doubt begin to soften.
Get In Touch
Whether you're ready to book a session, have questions about the work, or want to inquire about speaking or group programming — reach out. I'd love to hear from you.
Send a message